Now that I am totally trying to focus and not give in to my bad cravings, Phase 2 of the diet is super hard! I am craving something sweet or some chocolate. Phase 1 requires four servings of fruit a day, so going from the sweetness of fruits to nothing sweet is challenging. However, I know that I can do it. Starting tomorrow, I can have chocolate for breakfast! So I just have to make it through a few more hours.
One of the things that has helped is sparkling water with fruit oils. I am taking it slow though, because I don't want to have a reaction. I bought some lime, mango, and blueberry flavors (these are fruits that I can enjoy in moderation). So far, I am doing good. Also walking is helping. I'm so excited that I may be able to make some progress with my weight.
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