Tuesday, December 30, 2014

My Weekly FMD Chart

I'm trying to make my eating goals more routine and seamless.  I have tons of pictures of what I have been eating on my TwoGrand app.  So, I finally put together a chart of some of my favorites.  It should help me plan better, and eat my favorites more often.  Also drop those extra holiday pounds!  Hope you enjoy.  
Pictures of some of my favorite food combinations for each phase.




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