I have tried sparkling water. I love it but it is a histamine party! I don't like raising my levels. So for my next phase 2, I am purchasing a water bottle with a infuser cylinder. I plan to fill it with:Cucumber
Ginger root
Lime (maybe)
Fiji water - (I find that it is safe and makes me feel better)
That is it!
Update: Excited that this is working well. No reaction and it helps curb my craving for fruit and chocolate!
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