Monday, October 5, 2015

Desserts



Butter Pecan Ice Cream
I have a serious sweet tooth. It has calmed down since following the Fast Metabolism Diet. I usually save desserts for a weekend splurge.  It is usually considered one of my "healthy fats" on the diet because I use oils, sunflower seeds, and pecans (the only nut I can tolerate due to intolerances - but you can substitute as needed). 

Click on recipe:

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